Yeah, I knew...I knew. I just thought "maybe" I would be one of the lucky ones. But it was not to be. I am in a stall. The scale has not budged. at. all. In fact, it has gone up a pound. I am trying not to think about it and just ride it out, but it is kind of disheartening. One thing I am going to do is drink more water. I probably (oh, who am I kidding...I for sure don't) don't get enough water in each day. I never have been good at drinking water. I am going shopping today and will get new flavors of add-ins and look for cool ideas. Hopefully that will help. I have been exercising more and getting my protein in, so I will just continue with that plan. I feel good and my clothes fit better. That is more important than the number, right? (at least that is what I hear, lol!)
4 comments:
Sounds like a good plan Sandy. Water is so important....especially in the summer! You'll get that damn scale moving again!
Sounds like a good plan! I've hit many stalls in my 7 months since surgery. When I hit them my NUT has suggested upping my calories, protein and water. I thought she was crazy but tried it and it worked! :) Good luck!
Stalls SUCK. And I've had plenty of them, so I guess I'm used to it. Hang in there...this too shall pass!
Anytime you want to walk around the lake we can!!! xoxoxo, you are looking great my ISF!! Love ya!
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